Yoga for Golf week two. Get that stretch going!

Today we’re thinking about correct breathing, and give you couple of poses that stretch you and strengthen your arms and core. You’ll be in sixpack country before you know it (the muscley one as opposed to the Fosters type…)
Don’t forget to do the warm up from lesson one first! You can find it here


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.