Next time you see your swing on video remember this;
“It doesn’t matter if you look like a beast before or after the hit, as long as you look like a beauty at the moment of impact”. Seve Ballesteros
Month: March 2010
Club Golfer
If we could choose just one exercise to improve your golf…
..this would be it – The Sun Salutation. A complete tune up for the whole body that stretches, strengthens and leaves you feeling ready for anything. Join us for the fourth in our series of ten Yoga for Golf lessons here. Don’t forget to run through the warm up first to get you in the… read more →
Ben Hogan says…
“The only thing a golfer needs is more daylight”
Get that Stretch going! Lesson three is live now…
Here’s the third of our Yoga for golf lessons. In a few minutes you can stretch, unknot those muscles and limber up in preparation for that new season looming. This lesson concentrates on a couple of stretches to help rotation and spine flexibility – and they feel so good to do! Remember to run through… read more →