Get that Stretch going! Lesson three is live now…

Mar 01 2010

Here’s the third of our Yoga for golf lessons.  In a few minutes you can stretch, unknot those muscles and limber up in preparation for that new season looming.  This lesson concentrates on a couple of stretches to help rotation and spine flexibility – and they feel so good to do!  Remember to run through the warm up Carol showed you in lesson One to get you ready, and then dive into these poses.

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